# Foiling north of Boston/New Hampshire/Southern Maine

**URL:** <https://forum.progressionproject.com/t/foiling-north-of-boston-new-hampshire-southern-maine/5258>\
**Category:** Travel Info\
**Created:** [April 30, 2024, 1:26am UTC](https://forum.progressionproject.com/t/foiling-north-of-boston-new-hampshire-southern-maine/5258 "2024-04-30T01:26:30Z")\
**Posts on this page:** 4\
**Page:** 1

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**Author:** ![laser166131](https://avatars.discourse-cdn.com/v4/letter/l/4491bb/32.png) [@laser166131](https://forum.progressionproject.com/u/laser166131)\
**Post date:** [April 30, 2024, 1:26am UTC](https://forum.progressionproject.com/t/foiling-north-of-boston-new-hampshire-southern-maine/5258/1 "2024-04-30T01:26:30Z")

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Got some time off and I am in the area, any sup/prone spots? Or anyone sup down winding or winging? Appreciate any info!

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**Author:** ![Badger](https://avatars.discourse-cdn.com/v4/letter/b/3bc359/32.png) [@Badger](https://forum.progressionproject.com/u/Badger)\
**Post date:** [April 30, 2024, 4:49pm UTC](https://forum.progressionproject.com/t/foiling-north-of-boston-new-hampshire-southern-maine/5258/2 "2024-04-30T16:49:57Z")

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Pine Point in Scarborough, Maine is probably the best place for winging in waves. Ogunquit river mouth is good for prone/SUP foil. Wells Harbor Park is good for flatwater winging at half tide or higher, especially with a west wind. I’m sure the Maine guys will have more to add.

I’m in NH. Seabrook Harbor Park is good for flatwater winging on the upper half of the tide. NH surf is mostly beach breaks. All the point breaks will likely have a crowd. It gets less crowded as you head into Maine.

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**Author:** ![radair](https://yyz2.discourse-cdn.com/flex030/user_avatar/forum.progressionproject.com/radair/32/728_2.png) [@radair](https://forum.progressionproject.com/u/radair)\
**Post date:** [May 1, 2024, 4:05pm UTC](https://forum.progressionproject.com/t/foiling-north-of-boston-new-hampshire-southern-maine/5258/3 "2024-05-01T16:05:31Z")

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As Badger noted, Saco Bay is one of the prime spots in southern Maine. The bay is a half moon shape so depending on wind direction there are multiple spots from Hills Beach at the southern end to Pine Point on the north end. The islands and rocky headlands make for some nice features.

 ![Saco Bay](https://canada1.discourse-cdn.com/flex030/uploads/progressionproject/original/2X/f/f798c74c598240aa7b2bf56c67fee3503ebf3e6b.jpeg)

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**Author:** ![Werm](https://yyz2.discourse-cdn.com/flex030/user_avatar/forum.progressionproject.com/werm/32/10258_2.png) [@Werm](https://forum.progressionproject.com/u/Werm)\
**Post date:** [August 14, 2025, 3:09pm UTC](https://forum.progressionproject.com/t/foiling-north-of-boston-new-hampshire-southern-maine/5258/4 "2025-08-14T15:09:44Z")

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Hey guys! I’m in Boston area for a 60 more days or so. Is there somewhere for prone in New Hampshire? I’ve been up to Higgins in Maine. Thanks 🙏