# Paddling technique

**URL:** <https://forum.progressionproject.com/t/paddling-technique/2403>\
**Category:** Downwind Foil\
**Created:** [June 17, 2023, 5:45pm UTC](https://forum.progressionproject.com/t/paddling-technique/2403 "2023-06-17T17:45:57Z")\
**Posts on this page:** 1\
**Page:** 1

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**Author:** ![difficultyocean](https://yyz2.discourse-cdn.com/flex030/user_avatar/forum.progressionproject.com/difficultyocean/32/281_2.png) [@difficultyocean](https://forum.progressionproject.com/u/difficultyocean)\
**Post date:** [June 17, 2023, 5:45pm UTC](https://forum.progressionproject.com/t/paddling-technique/2403/1 "2023-06-17T17:45:57Z")

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Hey @Erik ( or anyone else that might know )

In the podcast with eric goodman you mentioned learning a new paddling technique that took you from compression to traction. Wondered if you had any information on what the changes were?

TIA