I’m 58, 110 kg, currently into foiling Lake Ontario runners and wake thieving with FD Assist. My progression:

• Windsurfing (Lake Ontario 1983-94)
• Windsurfing (San Francisco (95-99)
• Kiting (San Francisco 2000-2014)
• SUP Surfing (Nor Cal, Sayuita MX, Hanalei HI (2010-2020)
• SUP Foiling (Oahu 2019-25)
• Winging (Oahu 2019-25)
• Foildrive Assist (Rochester NY, So Cal 2026)