Tweaked my knee and am getting an MRI tomorrow. Planning ahead but wondering if anyone has a PT they would recommend to get you back on the water asap! Bonus if they also foil.
Not really what you asked for but my advice for knee trouble: Clam shells
Hey mate
Im a physio in Aus and offer telehealth consultations
feel free to send me an email and we could schedule something scott@therehabroomphysio.com
2 Likes
Epic. I will shoot you an email this week!
sounds good
Kneesovertoesguy on YouTube, hands down the most practical, cheap investment, high return knee rehab and baseline mobility teacher I’ve come across.